Training Sessions Offered by The Shield
Daily/Weekly Training
Martial Arts and Self-Defense Training
- Taekwondo Training: A Martial Art and Olympic Sport
- Combat Self-Defense Techniques: For Women and Men
- All Martial Arts and Weapon Training
- Speed Kicks Practice
- Advanced Kicking Tactics Training
- Technical Training
Physical Fitness and Well-being
- Weight Loss and Weight Gain Training
- Agility Training
- Nutrition Training
- Sports Physiotherapy
Personal Development and Safety
- Self-Defense for Women and Men
- Personal Development Training
- Parental Awareness Program
Note: All the above mentioned courses are available as one on one and group sessions
Summer/Winter Camps
- Self-Defense Sessions:– Women’s Self-Defense– Special Self-Defense Sessions for Kids & Senior Citizens
- Taekwondo Training:– Olympic Taekwondo– Combat Self-Defense Techniques for Women and Men– Advanced Kicking Tactics– Speed Kicks Practice
- Sports Training:– Comprehensive Sports Training
- Fitness and Wellness:– Quick Weight Loss Sessions– Physical Endurance Training– Agility Training
- Street Defense and Personal Development:– Introduction and Advanced Street Fight Training– Personal Development Training
- Community Programs:– Parental Awareness Program